Melatonin is a hormone made by the pineal gland camera, a small gland in the brain. Melatonin helps control your sleep and wake cycles. Within the human body, melatonin is a hormone naturally secreted by the pineal gland of the brain. Its main function is to help regulate other hormones within the body and help to maintain the body's circadian rhythm, a sort of internal clock for the body.
- Drug-Free Nighttime Sleep Aid
- Helps Regulate Sleep Cycle
- Excellent for those experiencing jet lag or occasional sleeplessness
- Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles